Who are you?

My clients lead busy lives and they value their time.  When they’re not hard at work, they want to spend as much of their remaining time with friends and family whilst also enjoying a healthy lifestyle.  They use my services to train hard but smart.  This might be to help them deadlift a new personal best at the gym; it might be to lose those stubborn last kilos of weight; but it might also be to climb mountains, ski down them, ride to work, choose the healthier options when eating out, prepare for their first 5K, play outside with their children or win their age class triathlon.

The advantage in using a Personal Trainer is just that – the exercise programme is personalised to fit your goals.  Alongside advice on nutrition and the flexibility to train in different locations, a good Personal Trainer will give you the motivation to achieve your goals faster and with more success.